Jamur dapat dijadikan sebagai pengg

Jamur dapat dijadikan sebagai pengganti daging. Jamur juga baik untuk penderita diabetes dan kolesterol. Kandungan protein yang tinggi pada jamur dapat membantu membakar kolesterol saat dicerna. Selain itu jamur juga dapat meningkatkan imunitas tubuh terhadap infeksi karena terdapat ergothioneine yang kuat didalam jamur, dan juga kaya akan kalsium yang baik untuk tulang.

Hasil (Inggris) 1:

The fungus can be used as a substitute for meat. Mushrooms are also good for people with diabetes and cholesterol. Protein content is high on mushrooms can help burn off cholesterol when digested. In addition the mushrooms can also increase the body's immunity against infection because there are strong in ergothioneine mushrooms, and also rich in calcium which is good for the bones.

Hasil (Inggris) 2:

Fungi can be used as a meat substitute. Mushrooms are also good for people with diabetes and cholesterol. High protein content in mushrooms can help burn cholesterol when ingested. Additionally fungi can also increase the body's immunity against infection because there is a strong ergothioneine in fungi, and also rich in calcium is good for bones.