MENIKMATI MINGGU PAGI YANG MENYENAN

MENIKMATI MINGGU PAGI YANG MENYENANGKAN

Seperti biasanya, setiap hari minggu saya dan keluarga selalu bangun pagi. Hari minggu lalu, kami bangun pukul 4.30 kemudian sholat subuh berjamaah. Saya menjadi imam, sedangkan Mama dan Bibi sebagai makmum. Selesai berdoa Mama selalu mengajak berolah raga di sekitar rumah. Kami menyukai olah raga lari pagi, kadang - kadang saya juga suka bersepeda. Kami berlari mengelilingi Komplek Graha Raya dan menikmati indahnya sinar matahari pagi, rumput-rumput tumbuh hijau dan berembun, burung-burung yang berkicau riang, dan orang-orang yang memulai aktivitas. Saya senang sekali menyapa para tetangga dan siapapun yang berpapasan. Senyum adalah shodaqoh dan saling bertegur sapa adalah sunnah. Bermanfaat untuk menjalin silaturahmi dan menumbuhkan kebahagiaan. Udara pagi cerah dan segar. Kami berlari cukup jauh, mengitari komplek dan menelusuri jalan-jalan setapak. Saya senang sekali merasakan keindahan alam dan ciptaan Alloh SWT Sang Maha Pencipta. Subhanalloh.
Saya berhenti berlari di depan kolam renang di ujung Komplek Graha Raya, kemudian saya bertanya kepada petugas, “Pukul berapa kolam renang mulai buka?”. Ternyata pagi itu saya beruntung, kolam renang baru saja dibuka dan boleh digunakan. Karena tidak membawa baju renang, maka Mama meminta saya untuk menunggu sesaat, sementara Mama mengambil baju renang di rumah. Sambil menunggu Mama, saya pun menyempatkan sarapan bubur ayam di ‘Warung Bubur Sedap’ yang terletak disamping pintu gerbang kolam renang. Penjualnya adalah Pak Ahmad, beliau orang yang ramah dan murah senyum. Selalu melayani pelanggan dengan riang dan tulus. Bubur ayam yang dibuatnya pun bersih dan enak.
Setelah mama mengambilkan baju renang, mama juga membawa baju ganti lainnya. Mama berpesan agar berhati-hati, sementara itu mama akan belanja sayur mayur ke pasar. “It’s okay, saya tidak masalah berenang sendiri. Saya bisa mencari teman baru apabila nanti ada yang datang”, jawab saya pada Mama. Saya pun berganti baju dan mulai berenang. Saya sangat menyukai olah raga renang. Renang membuat nafas kita menjadi panjang dan fresh. Berlari dan berenang adalah jenis olah raga yang menggunakan seluruh otot untuk bergerak. Selain menentramkan juga sangat berguna bagi kelancaran peredaran darah ke otak. Dengan demikian kita menjadi tumbuh cerdas dan kreatif. Saya berenang selama satu jam. Cukup melelahkan, namun saya sangat bersemangat. Saya berharap teman – teman juga menyukai olah raga dan aktivitas luar ruangan, agar badan kita tumbuh kuat dan sehat. “MENS SANA IN CORPORE SANO, Di dalam tubuh yang kuat terdapat jiwa yang sehat!”.
Terimakasih.

Hasil (Inggris) 1:

ENJOY A FUN SUNDAY MORNINGAs usual, every Sunday my family and always get up early. Last Sunday, we woke up at 4.30 am in congregation prayer then. I became a priest, while Mama and Auntie as a people. Finished praying Mama always invites work out around the House. We love the sport run in the morning, sometimes I also like cycling. We ran around the Graha Raya Complex and enjoy the beautiful morning sunshine, the grass grows green and Dewy, the birds were twittering merrily, and the people who started the activity. I am so glad to say hello to the neighbors and anyone who cross paths. The smile is as mutually and shodaqoh sapa is the sunnah. Beneficial to establish relations among people and cultivate happiness. Bright and fresh morning air. We ran quite far, skirted the complex and searching the path. I love to feel the beauty of nature and creation Alloh SWT the creator. Subhanalloh. I stopped running in front of the swimming pool Complex at the Graha Raya, then I ask the clerk, "At how the pool began to open?". It turns out that morning I was lucky, the pool has just been opened and may be used. Because it does not bring a swimsuit, then Mama asked me to wait a moment, while Mama took a swimsuit at the home. While waiting for Mama, I take the chicken porridge breakfast in Hearty Porridge ' Warung ' which is located beside the pool gate. The seller was Mr. Ahmad, he is a friendly guy and smile. Always serve customers by cheerfully and sincerely. Chicken porridge he was clean and delicious. After mama get you swimsuit, mama also brought another change clothes. Mama told to be cautious, meanwhile the shopping mama will vegetable soup to the market. "It's okay, I have no problem to swim on their own. I was able to find new friends in later came ", answer me on Mama. I also changed their shirts and begin swimming. I really like the swimming sports. Swimming make our breath into a long and fresh. Running and swimming are the kind of sport that uses all the muscles to move. In addition to easing is also very useful for the smooth blood circulation to the brain. Thus we become grown intelligent and creative. I swim for an hour. Quite tiring, but I'm very excited. I hope friends-friends also like sports and outdoor activities, so that our agency to grow strong and healthy. "MENS SANA IN CORPORE SANO, a strong inside the body there is a healthy soul!". Thank You.

Hasil (Inggris) 2:

ENJOY A NICE SUNDAY MORNING As always, every day of the week my family and I always wake up in the morning. Day last week, we got up at 4.30 then the dawn prayer in congregation. I became a priest, while Mama and Aunt as a congregation. Finished praying Mama always invite exercise around the house. We prefer sports jog, sometimes - sometimes I also like cycling. We ran around the complex Graha Kingdom and enjoy the morning sun, the grass grows green and dewy, birds chirping merrily, and the people who start the activity. I am happy to greet the neighbors and anyone who passed. Smile is shodaqoh and greet each other is sunnah. Beneficial to establish a relationship and foster happiness. The morning was bright and fresh. We ran pretty much, around the complex and trace the paths. I loved to feel the beauty of nature and the creation of Allah Almighty Supreme Creator. Subhanalloh. I stopped running in front of the swimming pool at the end of the Graha Raya Complex, then I asked the clerk, "What time began to open the swimming pool?". It turns out that morning I was lucky, swimming pool just opened and may be used. Because it does not bring a swimsuit, then Mom asked me to wait a moment, while Mama took swimsuit at home. While waiting for Mama, I also took the chicken porridge breakfast at 'point Savoury Porridge' which is located next to the pool gate. The seller is Mr. Ahmad, his people were friendly and smiling. Always serve customers with cheerful and sincere. Chicken porridge made ​​was clean and nice. After picking swimsuit mama, mama also bring a change of clothes other. Mama told to be careful, as it will be spending mama vegetables to market. "It's okay, I have no problem to swim alone. I can make new friends if anyone comes later, "I said to Mama. I also changed clothes and began to swim. I really liked the outdoor sports. Pool makes us into a long breath and fresh. Running and swimming is a type of exercise that uses all the muscles to move. In addition to reassure also very useful for the smooth circulation of blood to the brain. Thus we become intelligent and creative growth. I swim for an hour. Quite tiring, but I am very excited. I hope friends - friends also like sports and outdoor activities, so that our bodies grow strong and healthy. "MENS SANA IN corpore SANO, Inside there is a strong body of a healthy soul". Thank you.