ABSTRACT: Reason author takes the title of the study is student achievement SMP Negeri 8 Mandau the long jump so far behind, both on the results of the exercise at school and results in Porseni level. If you want to achieve maximum performance, is certainly a lot of aspects that need to be considered, because of the long jump required physical abilities such as the ability repulsion is high enough, limb muscle power, running speed and other factors that may cause a person to be able to jump as far as possible with the technique really.
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