Do not overcook roast meat, as the meat will form a combustion substances called heterocyclic allylic amines (HCAs) that are released when hot membakas a compound called creatin is found in the blood and tissues of animals. HCAs often associated with bowel cancer, tumors of the lung and breast cancer. One way to reduce HCAs are meat heated in advance di in the microwave before baking to reduce fluid and creatin, although this method is not able to eliminate the entire substance that HCAs.
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