olahraga teratur memberikan manfaat bagi kesehatan tubuh seperti dapat menurunkan tekanan darah tinggi, menguatkan tulang, meningkatkan kolesterol yang baik, menurangi stres dan depresi
regular exercise provides benefits for the health of the body as it can lower high blood pressure, strengthens bones, increases good cholesterol, stress and depression menurangi
Regular exercise provides health benefits to the body as can lower high blood pressure, strengthen bones, increase good cholesterol, stress and depression menurangi