olahraga teratur memberikan manfaat bagi kesehatan tubuh seperti dapat menurunkan tekanan darah tinggi, menguatkan tulang, meningkatkan kolesterol yang baik, mengurangi stres dan depresi
regular exercise provides benefits for the health of the body as it can lower high blood pressure, strengthens bones, increases good cholesterol, reduces stress and depression
Regular exercise provides health benefits to the body as can lower high blood pressure, strengthen bones, increase good cholesterol, reduces stress and depression