III. Penyebab-penyebab InsomniaGang

III. Penyebab-penyebab Insomnia
Gangguan susah tidur insomnia dini dideteksi dengan cara penilaian dari cara hidup seseorang secara rutin, dari pagi sampai malam. Selain itu bisa disebabkan dengan faktor usia. Penyebab lainnya jg disebabkan karena :
1. Depresi
2. Stres atau kecemasan
3. Kafein nikotin dan alkohol
4. Pola makan yang buruk
5. Efek samping pengobatan
6. Kelainan-kelainan kronis
7. Konsumsi obat penenang dalam jangka waktu yang lama

Hasil (Inggris) 1:

III. The causes of InsomniaInsomnia insomnia disorders early detected by means of an assessment of the way of life of a person on a regular basis, from morning until night. In addition it can be caused by a factor of age. Other causes of jg caused due to:1. Depression2. Stress or anxiety3. nicotine Caffeine and alcohol4. poor eating Patterns5. Treatment side effects6. chronic abnormalities-Abnormalities7. Consumption of sedatives in a long period of time

Hasil (Inggris) 2:

III. Causes of Insomnia
Disorders insomnia insomnia early detected by the assessment of one's way of life on a regular basis, from morning till night. In addition it could be due to the age factor. Jg due to other causes:
1. Depression
2. Stress or anxiety
3. Caffeine nicotine and alcohol
4. Poor diet
5. Side effects of treatment
6. Chronic disorders
7. Consumption of sedative in the long term