Sangat penting bagi kita untuk minu

Sangat penting bagi kita untuk minum air mineral setiap hari sebanyak 8 gelas air putih. Disebabkan karena kita banyak sekali aktivitas setiap hari, sehingga cairan didalam tubuh kita butuh air untuk membuat tubuh kita lebih sehat.
Dan sangat baik bagi kita minum air putih pada waktu bangun tidur dan sebelum tidur, karena selama kita tidur tubuh kita tidak menerima asupan makanan atau minuman. Sehingga pada saat pagi hari kita harus minum air putih. Kurangnya minum air putih bisa membuat tubuh kita lebih cepat capek.

Ada manfaat air mineral bagi tubuh kita adalah.
1. Penyeimbang sistem getah bening
2. Dapat menjadi awet muda
3. Peremajaan otot dan sel-sel darah
4. Mengontrol berat badan
5. Memiliki usur besar yang sehat
6. Memperlancar buang air besar
7. Organ ginjal jadi lebih sehat
Jadi mulai lah hidup sehat dengan minum 8 gelas sehari.

Hasil (Inggris) 1:

It is very important for us to drink mineral water every day as many as 8 glasses of plain water. Because we are an awful lot of activity every day, so the fluid in our bodies need water to make our body healthier.And very good for us to drink water on the time wake up and before going to bed, because as long as we sleep our body does not receive the intake of food or drink. So by the time the morning we had to drink plain water. The lack of drinking water could make our bodies more quickly tired. There are benefits of mineral water for our bodies are. 1. Stabilisation lymph system 2. Can be Ageless3. Rejuvenation of the muscle and blood cells 4. Weight control 5. Have a great healthy usur 6. Smooth bowel movements 7. kidney Organ so much healthier So start living healthy is by drinking 8 glasses a day.

Hasil (Inggris) 2:

It's important for us to drink mineral water every day as much as 8 glasses of water. Because we do a lot of activities every day, so that the fluid in our body need water to make our bodies healthier.
And very good for us to drink water when I wake up and before bed, as long as we sleep our bodies do not receive food or beverage intake. Hence, in the morning we had to drink water. Lack of drinking water can make our body more quickly tired.

There are benefits of mineral water for our bodies are.
1. Balancing the lymph system
2. Can be ageless
3. Revitalization muscle and blood cells
4. Controlling Weight
5. Having a healthy large intestine
6. Streamlining defecation
7. Organ kidneys so much healthier
So start is alive healthy drinking 8 glasses a day.